Best Of Waste: 6 Pineapple Skin Benefits

By Risha Ganguly

August 14 2023

Image Credit: Unsplash

Pineapple skins, often discarded as waste, actually offer several potential benefits. Rich in nutrients and enzymes, they can be repurposed for various uses. Click to know more.

Anti-Oxidant

Pineapple skins are loaded with antioxidants, including vitamin C and bromelain.

Image Credit: Unsplash

Digestion

Bromelain, a mixture of enzymes found in pineapple skins, has been linked to improved digestion. 

Image Credit: Unsplash

Skincare

The enzymes in pineapple skins have exfoliating properties that can aid in removing dead skin cells and promoting a smoother complexion. 

Image Credit: Unsplash

Immunity

Consuming or using pineapple skin extracts may boost your body's defense against infections and illnesses.

Image Credit: Unsplash

Anti-Inflammatory

Bromelain is known for its potential anti-inflammatory properties, which is useful for reducing inflammation in conditions like arthritis.

Image Credit: Unsplash

Waste Reduction

Using pineapple skins reduces food waste and supports sustainable practices. 

Image Credit: Unsplash