By Nikita Toppo
Superfood mushrooms are rich in protein, fibre, vitamins and beta-glucans that are perfect source of nutrients for everyone. Here are six Indian mushrooms you must include in your diet.
This is the most common type of mushroom available in India. White button mushrooms are best used in soups, salads and pizza.
They are popular all across the world due to its ideal size, meaty texture and earthy flavour.
These rich and savoury mushrooms are found in powdered supplement form in many herbal pharmacies.
This one is the biggest in the edible category that mainly grows on decaying wood.
Also known as enokitake, this edible variety of mushrooms is small, shiny white caps attached to thin stems, and is crunchy.
Found in the foothills of Himalayas, this is one of the most expensive mushrooms.