Black Chick Pea or Kala Chana in a bowl, selective focus
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Benefits of Kala Chana You Must Know

By Tanisha Salwan

Black Chickpea with a spoon on a wooden table close up
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Aids Weight Loss

Black chickpeas have a high fibre content and low in fat. It keeps hunger pangs at bay

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Manages Blood Sugar Level

It increases protein level and balances the blood sugar level

Black Chickpea in a bowl with a spoon on a wooden table

Can Cure Anemia

Black chickpeas have a high content of iron and thus, it can cure many health issues including anemia

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Promotes Good Digestion

Because of high fibre content, black chickpeas can smoothen the digestive process

Black Chick Pea or Kala Chana in a bowl, selective focus

Good For Skin

Black chickpeas are packed with so many vitamins, nutrients which are beneficial for the skin

Black Chick Pea or Kala Chana in a bowl, selective focus