Benefits of Kala Chana You Must Know

By Tanisha Salwan

Aids Weight Loss

Black chickpeas have a high fibre content and low in fat. It keeps hunger pangs at bay

Manages Blood Sugar Level

It increases protein level and balances the blood sugar level

Can Cure Anemia

Black chickpeas have a high content of iron and thus, it can cure many health issues including anemia

Promotes Good Digestion

Because of high fibre content, black chickpeas can smoothen the digestive process

Good For Skin

Black chickpeas are packed with so many vitamins, nutrients which are beneficial for the skin