By Rittwik Naskar
Gond Katira, obtained from the sap of the root Locoweed happens to be water soluble and is a natural coolant that relieves the body during summer. Here are some of its health benefits.
The laxative properties of gond katira stimulate the movement of intestines and are beneficial against constipation as well as diarrhea.
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Mixed with water to make cooling drinks in the summer, its cooling properties help reduce body temperature and the risk of contracting heat strokes.
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Helps in the secretion of immune cells which safeguards the body against foreign infections and pathogens. It also helps in cell repair and regeneration.
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Rich in calcium and magnesium, it helps in lubricating the joints and developing strong bones.
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The anti-aging properties of gond katira help reduce fine lines and wrinkles and also combats acne, pimples, and skin pigmentation.
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Gond Katira consumption helps new mothers gain strength post-pregnancy and also increases the production of milk.
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