Benefits Of Drinking Red Wine

By Rittwik Naskar

Red Wine's antioxidative, anti-inflammatory and lipid-regulative properties have several health benefits. Take a look at some of them.

Powerful antioxidants in red wine help protect the inner lining of blood vessels in the heart.

Aids Cardiaovascular Health

Moderate drinking of red wine may lead to an increase in good cholesterol and prevents the buildup of bad cholesterol levels.

Reduces Cholesterol

Polyphenols in red wine help protect the body from oxidative stress, thus reducing the risk of an autoimmune disorder.

Fights Autoimmune Diseases

Red wine acts as a prebiotic which is beneficial for gut bacteria, thus contributing to a healthy, functioning gut.

Supports Gut Health

Red wine has anti-inflammatory properties that can prevent chronic inflammation, heart diseases, and certain cancers.

Combats Inflammation