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Benefits Of Drinking Red Wine

By Rittwik Naskar

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Red Wine's antioxidative, anti-inflammatory and lipid-regulative properties have several health benefits. Take a look at some of them.

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Powerful antioxidants in red wine help protect the inner lining of blood vessels in the heart.

Aids Cardiaovascular Health

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Moderate drinking of red wine may lead to an increase in good cholesterol and prevents the buildup of bad cholesterol levels.

Reduces Cholesterol

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Polyphenols in red wine help protect the body from oxidative stress, thus reducing the risk of an autoimmune disorder.

Fights Autoimmune Diseases

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Red wine acts as a prebiotic which is beneficial for gut bacteria, thus contributing to a healthy, functioning gut.

Supports Gut Health

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Red wine has anti-inflammatory properties that can prevent chronic inflammation, heart diseases, and certain cancers.

Combats Inflammation