Beetroot Smoothie: An Immunity Booster For The Flu Season

[{"selector":"#anim-219c121b-4b98-4050-813a-af6dd930ce81 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0.39591372338385783%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-4e001b48-fd89-433d-90fe-f0d37c2c3a4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-31b6ce18-fa9c-443a-93c1-9f0c76d8d711","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Made along with carrots, this beetroot smoothie is perfect for building immunity during winter.

Ingredients

[{"selector":"#anim-1cb3fef4-86ff-49be-aaa5-3639285b129e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-12.150714864745984%, 14.072169045815311%) scale(1.3378378378378377)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-26e46fd9-aca0-4f09-a541-42abe3d8133c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d519afcc-e894-4fac-9df1-ff9b67eb7602","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2896556e-b7b7-4e31-a2e4-55aac0f43a40","keyframes":{"transform":["translate3d(0px, 358.46813%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] 4 medium sized beetroots 1 small carrots 3 tsp sugar 1 cup milk

Step 1

[{"selector":"#anim-3e76c908-df64-420d-8dc7-5cb4c6cbd138 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-a62b480b-ee60-42bc-85c1-b3eeefe163ff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5107f356-9a05-4b07-9a77-278fd7e28bd6","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0494e7df-dc57-4f76-b9ce-968d95c6ae19","keyframes":{"transform":["translate3d(0px, 172.26527%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Peel and chop beet and carrots into 1-inch pieces. Transfer all the ingredients to a blender jar and blend it until smooth.

Step 2

[{"selector":"#anim-69bdebd1-18b4-4c7a-8f44-7af0038c0e9c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4a7e5824-369e-456e-9f07-7d103b72a668","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-59910645-b5a6-47b4-97c4-27d47f4611da","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2fc94a70-cae3-4d4f-9689-e3521f1d996d","keyframes":{"transform":["translate3d(0px, 215.74970%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Pass through a strainer and collect the juice at the bottom. Pour into a glass and enjoy.

[{"selector":"#anim-71ac1fd9-28b4-4886-97f0-d75a7e1f2759 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More