Beetroot Kanji: Winter-Special Fermented Drink For Gut Health

By Krati Purwar

December 19, 2024

Beetroot kanji is everywhere, even Chef Kunal Kapur has a recipe for this winter drink. It is not only good for your gut health but also enriches your body with nutrients. It is easy to prepare and tastes delicious.

Ingredients

2 beetroots 2 tsp red chilli powder 5-6 carrots 1 tbsp black salt 2 tbsp yellow mustard seeds 1-2 slit green chillies 8 cups of water

Step 1

Peel the beetroots and cut them into sticks. Follow the same process with carrots.

Step 2

Slit green chillies and add them to the glass container.

Step 3

User mortar and pestle to coarsely grind mustard seeds. You can also use black mustard seeds.

Step 4

Add black salt, table salt, and red chilli powder to the container.

Step 5

Fill the container with water and let the ingredients ferment for 3-4 days.

Step 6

Enjoy the fermented drink in winter and improve your gut health.