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Banana Smoothie: A Nutritious Start To Your Day

By Krati Purwar

September 15, 2024

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One way to begin your morning is to consume a healthy smoothie prepared with bananas. It will load your body with essential nutrients and provide you with a fulfilling experience. Here is a quick recipe to try.

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Ingredients

2 tbsp crushed dry fruits 3 bananas ¼ tsp cinnamon powder ¼ tsp cardamom powder 2 glasses of milk Sugar to taste

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Step 1

Peel bananas and roughly chop them.

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Step 2

Add them to a blender and combine with milk and sugar.

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Step 3

Add some ice cubes to the appliance to achieve a thick consistency.

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Step 4

Pour the ingredients into a jar. Add cardamom and cinnamon powder.

a glass of green smoothie with bananas and oranges

Step 5

Add crushed dry fruits in glasses and top them with a banana smoothie.

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Step 6

Serve the smoothie with breakfast or consume it as a mid-morning or pre-workout snack. 

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