By Niveditha Kalyanaraman
October 28th, 2023
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Want a healthy and refreshing snack, for breakfast or even brunch? The banana oatmeal green tea matcha smoothies are ideal. Especially when you want something you can prepare quickly and easily. This smoothie recipe is not only rich and creamy, but also features high phytonutrient enrichment – perfect for your body. Plus, the oatmeal has vitamins, antioxidants, plus fibre to keep you feeling full for longer. Here's the recipe for Banana oatmeal matcha smoothie.
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1/4 cup oats 1/2 cup low-fat yogurt 1 banana 1/2 cup almond milk 1/4 tsp ground cinnamon 1 tsp matcha powder 1 tsp honey optional
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Place all ingredients in a high-speed blender and blend until it reaches a smooth texture.
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Additionally, add liquid such as water, milk or almond milk to reach a more liquid texture.
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The oatmeal has vitamins, antioxidants, plus fibre to keep you feeling full for longer.
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The manganese in banana is another powerful property. You get potassium, which is helpful for heart, skin and blood pressure and also helps with digestion.
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Adding matcha with this smoothie recipe is great when you need to focus and stay alert.
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