By Bornika Das
September 20, 2023
Image Credit: Freepik
Wouldn’t it be great if without compromising in your favourite food, you could lose weight. Once you enter the weight loss process, giving up your favourite food becomes obvious. However, you’ll be surprised if we tell you that without compromising on your favourite food you can still lose weight. At this time, we focus on which junk food to consume. Take a look at the list:
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Instead of eating fried potatoes, indulge in baked potatoes. Potato is often high in calories and thus it is advisable to eat once ot twice a week.
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If you crave for fried chips, opt for baked chips instead. Fried chips are cooked in deep fried oil. Baked chips are healthy and have healthy fat content.
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It is pedictable that you order white sauce pasta over red sauce pasta. But the latter is healthier. A cherry on the cake will be if you go for wheat pasta.
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Sweet potatoes are healthy and provide great nutritional benefits. Prepare a healthy chaat at home with tomatoes, onions, mint chutneys and some lemon juice.
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Dark chocolate is much healthier that the regular ones. It is low in calories and sugar and won’t harm your weight loss as much as milk chocolate.
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Prepare aloo tikki at home using air fryer and using olive oil. As some curd, onion and mint chutney. Have these on your cheat days.
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