By Bornika Das
August 31, 2023
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Garlic is considered one of the staple ingredients in Indian Kitchen. Garlic is rich in antioxidants, anti-inflammatory properties, and antimicrobial properties. However, indulging into too much garlic can result in side effects. Tap to know them:
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It goes without saying that garlic can give you bad breath. The presence of sulphur in garlic can lead to strong and persistant bad breath. However, this is a temporary side effect.
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Garlic contains a type of carb called fructans, which can lead to some digestive issues like bloating, gas and stomach pain.
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Heartburn and acid reflux are some of the common side effects of garlic. It contains properties that can irritate and inflame the lining of esophagus, leading to such problems
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Garlic contains properties that can effect blood clotting on the body. People on blood thinners, or with bleeding disorders should avoid garlic.
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Foods like garlic are high in sulfuric acid which can change the smell of sweat and contribute to body odour.
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