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Back-To-School: 7 Protein-Packed Tiffin Ideas For Kids

By Nikita Toppo

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The back-to-school time has arrived and so has the stress of deciding the tiffin menu for your kids. So, to reduce your burden, we have brought seven easy protein-rich dishes you can pack in their tiffin boxes.

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Paneer Bhurji

This delicious and quick dish can be packed along with paratha, pav or as a sandwich.

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Besan Chilla

This popular breakfast served with mint chutney or tomato sauce is also an ideal tiffin box item.

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Chicken Mayonnaise Sandwich

Combine tender chicken with some mayonnaise, grated carrots and onions to create this filling and delicious sandwich.

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Oats Pancake

If your kids don’t eat oats, this pancake is perfect to add this protein-rich grains in their diet.

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Dal Paratha

This wholesome and flavourful paratha goes well with all kinds of dry vegetable dishes.

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Egg Roll

Made by scrambling eggs along with salt, pepper and chopped vegetables, it is best paired with tomato ketchup.

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Paneer Paratha

Made with fresh paneer and wheat flour, this paratha is tasty along with being nutritious.

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