Back-To-School: 7 Protein-Packed Tiffin Ideas For Kids

By Nikita Toppo

The back-to-school time has arrived and so has the stress of deciding the tiffin menu for your kids. So, to reduce your burden, we have brought seven easy protein-rich dishes you can pack in their tiffin boxes.

Paneer Bhurji

This delicious and quick dish can be packed along with paratha, pav or as a sandwich.

Besan Chilla

This popular breakfast served with mint chutney or tomato sauce is also an ideal tiffin box item.

Chicken Mayonnaise Sandwich

Combine tender chicken with some mayonnaise, grated carrots and onions to create this filling and delicious sandwich.

Oats Pancake

If your kids don’t eat oats, this pancake is perfect to add this protein-rich grains in their diet.

Dal Paratha

This wholesome and flavourful paratha goes well with all kinds of dry vegetable dishes.

Egg Roll

Made by scrambling eggs along with salt, pepper and chopped vegetables, it is best paired with tomato ketchup.

Paneer Paratha

Made with fresh paneer and wheat flour, this paratha is tasty along with being nutritious.