By Deepali Verma
Avocados can be utilised in a number of different ways for breakfast. They can improve the flavour and nutritional content of any dish, whether they are mashed and spread on toast, cut into slices and added to sandwiches, or blended into smoothies.
Avocado toast is a simple and quick breakfast that is delicious and filling. Slices of whole grain bread are toasted, then avocado is spread on top with salt, pepper, and lemon juice. For additional protein, top with a fried egg.
Avocado and yoghurt parfait is a substantial and wholesome breakfast option that is both healthy and scrumptious. In a glass, arrange Greek yoghurt, sliced avocado, granola, and fresh berries.
Avocado and sausage breakfast sandwiches are a rich and satisfying breakfast that will satisfy you for long hours.
For those who want a light and healthy start to the day, avocado and tomato toast is ideal. Toast whole grain bread, garnish with tomatoes and avocado mash. For flavour, season it with salt, pepper, and balsamic vinegar.
Avocado and fruit smoothies are a delicious and healthy way to start the day and are ideal for people who are always on the go.
Chia pudding with mango and avocado makes the ideal healthy breakfast. Avocado, mango, almond milk, and chia seeds should all be thoroughly blended. Once the custard has chilled, enjoy.