Authentic South Indian Medu Vada Recipe For A Healthy Breakfast Or Snack

By Garima Johar

June 10, 2024

Medu vada is a South Indian staple that is made with urad dal (lentils). The crispy fritter can either be enjoyed as is or paired with idlis or sambar as a healthy breakfast or snack.

Ingredients

1 cup urad dal 2-3 cups water 1/2 teaspoon cumin seeds 2-3 green chillies 1 onion 1 inch ginger 1/4 cup coriander leaves Salt to taste Curry leaves Oil for frying

Step 1

Rinse and soak urad dal for at least 3 hours. Grind it with cumin seeds till you get a paste-like consistency.

Step 2

Add a little water and salt and whisk the batter vigorously to make it lighter and fluffier.

Step 3

Mix in tadka made with curry leaves, green chillies, chopped onion, coriander leaves, and ginger.

Step 4

Take small portions of the batter, shape them into balls, and flatten them to make a hole in the centre.

Step 5

Heat some oil and deep-fry the vadas till golden brown. Serve hot with chutney or sambar.