Authentic Doi Ilish Recipe To Try At Home In 5 Easy Steps

By Rajan Bhattacharya

July 17, 2024

Doi Ilish, a signature Bengali dish, features fresh Hilsa fish chunks cooked in a tangy yoghurt-based sauce. This aromatic and flavorful dish is a beloved side served with steamed rice.

Ingredients

4 pieces of Hilsa Fish (Ilish Mach) 4 green chillies 200g plain curd 6 tbsp. mustard oil 2 tsp. sugar 1 tsp. turmeric powder 1 tsp. red chilli powder 1 teaspoon salt (or to taste)

Step 1

Wash the fish chunks thoroughly. In a bowl, beat the plain curd until smooth.

Step 2

Add mustard oil, sugar, turmeric powder, salt, and red chilli powder to the curd.

Step 3

Dilute the mixture with 2 cups of water. Coat the Hilsa chunks in the curd mixture from both sides.

Step 4

Cover the bowl and marinate the fish for 30 minutes. Mix the remaining turmeric powder, red chilli powder, and salt. Add the green chilies to the mixture.

Step 5

Cover the pan and cook for 15 minutes on medium heat. Flip the fish pieces and heat until the gravy reaches the desired consistency.