Asia Cup 2023: Enjoy India Vs. Pakistan Match Munching On 9 Healthy Snacks

By Devi Poojari

September 11, 2023

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When you’re glued to the television but need to fix a quick snack, avoid the high calories and don’t compromise on taste with six good-for-you snacks to munch on.

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BAKED WINGS

Air fry or bake chicken wings until crispy, before tossing them in a dry rub or glazing them.

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MASALA PAPAD

A quick and chatpata snack to enjoy with a pint of beer, the masala papad is a low-calorie treat.

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BAKED MATHRI

Enjoy a baked version of the popular chai-time savoury by taking bites of this baked mathri and a dip of your choice.

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CHANA CHAAT

Pick the fibre and protein-dense kala chana and toss with tomatoes, onions, cucumbers and coriander for a tangy chaat-like healthy treat.

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POPCORN

What is a nail-biting match without a tub of popcorn! Season it with your choice of spices like nutritional yeast, paprika, or a sprinkle of parmesan cheese for added flavour.

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CHIPS + GUACAMOLE

Packed with healthy fats and nutrients, make a homemade guacamole using ripe avocados, and pair it with baked whole wheat tortilla chips.

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STUFFED BELL PEPPERS

Stuff mini bell peppers with a mixture of lean ground turkey or chicken, black beans, corn and diced tomatoes.

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HUMMUS & VEGGIES

Serve a colourful assortment of sliced vegetables like carrots, cucumbers, bell peppers and cherry tomatoes with a side of homemade or store-bought hummus for dipping.

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GREEK YOGHURT DIP

Prepare a creamy Greek yogurt dip and serve with whole wheat pita bread or vegetable sticks for a protein-rich snack.

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