By Tanisha Salwan
July 27, 2023
Nuts like walnuts, almonds, pistachios and others are high in fiber and healthy fats. They are rich in protein also.
Sprouts especially of moong dal beans are enriched with protein, fiber and other essential nutrients. It is ideal for weight loss.
Sliced cucumber accompanied with some hummus can be a perfect low-calorie snack to have during weight loss journey.
Moong dal chilla is a light and filling snack. It has low calories and properties that can keep stomach full.
Roasted chickpeas when seasoned with red chili, black salt and lemon juice, can make for a healthy snack.
Eggs are rich in protein and can help in weight loss too. They contain other essential nutrients too.