Apple To Cucumber: 6 Morning Juices To Improve Digestion
By Bornika Das
July 19, 2023
Digestion issues are very common these days. Many people face digestion issues due to unhealthy diet or sudden change in their routine. Digestive issues occur due to unhealthy digestive tract. For a natural cure, you may take juices made of natural ingredients into consideration. Consuming natural juices mitigate digestive disorders. We have enlisted 6 juices for digestion. Take a look:
Apple Juice
Apples contains soluble fibre called pectine which improves digestion and promotes healthy bowel system. It has Vitamin C that soothes upset stomach and prevents gastrointestinal problems.
Lemon Juice
It is an excellent drink to improve digestion. It has Vitamin C and antioxidants to keep your gut healthy and prevent indigestion.
Orange Juice
Packed with vitamin C, potassium and antioxidant, orange juice promote digestion. It strengthens immunity and keep digestion problems at bay.
Celery Juice
This low-calorie drink is rich in fibre that aids digestion. It prevents acid reflux and other digestive issues. The juice treats stomach ache and prevents bloating.
Pomegranate Juice
The juice is good for digestive system as it prevents ulcers and indigestion. It is packed with Vitamin C which prevents inflammation.
Cucumber Juice
This helps to improve digestion, flushes out toxins and provides relief from gastrointestinal problems.
