Antioxidants to Healthy Skin -6 Remarkable Benefits of Blue Tea
By Vidushi Singh
The dried petals of the Clitoria ternatea plant are used to make blue tea, commonly referred to as butterfly pea flower tea. It has grown in favour due to its vivid blue hue and conceivable health advantages.
1. Rich In Antioxidants
Blue tea is a rich source of antioxidants, which help protect the body against oxidative stress caused by free radicals.
2. Anti-Inflammatory Properties
Flavonoids present in blue tea possess anti-inflammatory properties, help reduce inflammation in the body, like arthritis, skin inflammation, and gastrointestinal disorders.
3. Promotes Brain Health
Blue tea contains anthocyanins, a type of flavonoid that has been linked to improved cognitive function and brain health.
4. Supports Digestion
Blue tea, support healthy digestion. It can help soothe the gastrointestinal tract, alleviate digestive discomfort, and promote regular bowel movements.
5. Boosts Immune System
Blue tea is believed to have immune-boosting properties due to its antioxidant content. Antioxidants help strengthen the immune system.
6. Promotes Healthy Skin And Hair
The antioxidants in blue tea help fight free radicals, which can contribute to premature aging and skin damage.
