By Nikita Toppo
Carom seeds are majorly added to the dough of parathas and puris during winter. Here are all the health benefits of these tiny seeds.
Ajwain or carom seeds help in keeping the body warm during winter and also promotes weight-loss.
The anti-inflammatory properties of carom seeds help in protecting and curing winter illness like cold and joint pain.
It is the one-stop solution for all kinds of stomach problems like acidity and vomiting as it is rich in fibre.
Apart from adding in to your roti and paratha, ajwain can also be used to make ladoo and kadha.