By Tarishi Shrivastava
April 25, 2024
Tea is a universal love; it is the first thing most people drink in the morning. It is a go-to beverage for many when they feel tired and is also the best evening sips with your favourite snack. There are many kinds of tea, and in some cultures, it is enjoyed with a pinch of salt, like Kashmir and China. Discover the health benefits of adding salt to tea:
Adding salt to your tea helps soften the hard water, making it a smoother and more enjoyable tea-drinking experience.
By adding salt to tea, it neutralises the acidic effect of tea. Making it gentle on the stomach.
A pinch of salt adds essential electrolytes like sodium and chloride to your tea.
Salt can aid in hydration by helping the body retain water more effectively.
In some cultures, adding salt to tea is a longstanding tradition believed to have health benefits.
Salt can amplify the perception of sweetness in tea without the need for added sugar.
Salt helps prevent the formation of unsightly scum on the surface of brewed tea.
Salt can contribute to a smoother and silkier texture, especially in teas with milk or cream.