Add Cheese To Your Diet With These 5 Healthy Ways

Yash Lakhan

January 10, 2024

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Cheese is a good source of healthy fats and protein while also providing creaminess and nutty flavour to your dishes. It is a versatile food that you can enjoy in many ways. However, make sure you consume it in moderation to get its benefits. Here are five healthy ways you can add cheese to your diet.

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Pasta

Opt for whole-grain pasta and enhance the overall nutrition with the addition of cheese. Both parmesan and feta work.

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Sandwiches

Take your sandwiches up a notch with the inclusion of cheese. They will instantly provide creaminess and a lovely flavour to the overall dish.

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Salads

Salads can be boring but not when you add your favourite cheese to the mix. The blend of fruits, veggies, and cheese works wonderfully.

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Paratha

Spread some cheese on top of the paratha to make it even more visually appealing and flavourful similar to a pizza.

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Soup

Parmigiano and cheddar are perfect for soups. Simply top the soup with your preferred cheese and let it melt for a rich, creamy consistency.

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