Aam Panna To Sattu Sharbat: 6 Sugar-Free Summer Coolers

By Tanisha Salwan

Aam Panna

Made up of raw mangoes, this tangy drink has spices like cumin powder, black salt and tastes amazing.

Sattu Sharbat

This desi drink is from Bihar and is very nutritious. It has sattu powder, jaggery and spices.

Coconut Water

Coconut water contains natural sugar and thus, beneficial for health. It is nutritious as well as a natural cooler.

Jal Jeera

This tangy, savoury and spiced drink has lemon, tamarind, coriander, mint and spices. It is topped with boondi.

Chaas

Chaas is a traditional cooling drink consumed in India since ages. It has curd, mint and spices.

Bael Sharbat

Made up of bael or wood apple, this drink has little jaggery for sweetness. It has cooling properties and is healthy.