A Warm Toast To Health - Benefits Of Whiskey

By Risha Ganguly

Whiskey is loved all over the world and one of the highest consumed alcohols.  But do you know, it has several health benefits too? Let us look at some of them.

Diet Friendly

Drinking whiskey in moderation helps in losing weight and it is a diet friendly drink.

Prevents Stroke

Whiskey is helpful in preventing strokes and maintaining heart health.

Prevents Dementia

As crazy as it may sound, whiskey cuts down the risk of dementia in adults.

Helpful Against Cold

The spirit warms you up and is one of the best options to have during winter season.

Calming Effect

Whiskey helps calm you down and unwind after a really long and tiring day