9 Smart Tips To Make Healthy Mocktails
9 Smart Tips To Make Healthy Mocktails
By Ranita Ray
Mocktails are fun ways to chill during summer and enjoy a refreshing quencher without the alcohol. Nevertheless, it is essential to know the tricks well to prepare one. It can ensure enhanced taste, health and experience. Here are 9 tips to make healthy mocktails.
Fresh Fruits & Veggies
Use fresh fruits and vegetables to add natural sweetness and flavour to your mocktails.
Hint Of Herbs
Don't hesitate to experiment while making mocktails with different spices and herbs to infuse depth and complexity into your drink.
Sparkling Water
Keeping the mocktails low in calories is advisable. Use club soda or even sparkling water instead of sugary sodas.
Fresh Citrus Juices
Use fresh citrus instead of bottled juices to add a bright, tangy flavour to your mocktails.
Hydrating Ingredients
Try using coconut water as a base for your mocktails to add electrolytes and hydration.
Infuse Antioxidants
Use unsweetened tea or herbal infusions to add flavour and antioxidants to your mocktails.
Smooth Texture
Use a blender to create smooth, creamy mocktails with frozen fruits and coconut milk.
Natural Sweeteners
Avoid using artificial sweeteners; they add empty calories. Go for natural sweeteners like maple syrup, agave and honey; however, use them in moderation.
Garnishing
Garnish your mocktails with fresh herbs, edible flowers or citrus slices to add visual appeal and flavour.
