8 Yummy, Low-Calorie Spinach Recipes For Weight Loss

By Shreya Goswami

July 12, 2023

Spinach is a low-calorie, nutrient-dense ingredient that is also versatile enough to make for plenty of easy, weight loss recipes. Here are some that you could try out.

Spinach Bajra Pulao

This is a weight-loss-friendly dish that combines the nutritional benefits of spinach and bajra or pearl millet.

Spinach Salad With Grilled Chicken

A refreshing and nutritious salad featuring tender baby spinach leaves, juicy grilled chicken breast slices and a dressing of your choice.

Spinach & Mushroom Omelette

Start your day with a flavorful, protein-packed and low-calorie omelette packed with the goodness of spinach.

Spinach & Feta Stuffed Chicken Breast

A delicious and lean protein meal option by stuffing chicken breasts with a mixture of wilted spinach and feta cheese.

Spinach Dal

Nourish your body with a hearty and comforting spinach dal, especially designed to boost your immunity during monsoon.

Spinach & Quinoa Salad

Enjoy a nutrient-dense salad that combines fluffy quinoa, fresh spinach leaves, crisp cucumbers and a tangy lemon dressing.

Spinach Paneer Wrap

Sautéed spinach, creamy paneer, crunchy bell peppers, and a drizzle of yogurt dressing are wrapped in a whole wheat roti.

Spinach And Chickpea Curry

A flavorful vegetarian curry that combines vibrant spinach leaves and protein-packed chickpeas in a fragrant blend of spices.