By Ujjainee Roy
January 16, 2024
Nothing works better than the bracing kadha to boost immunity and wellness during winters. The traditional Ayurvedic herbal concoction can boost immunity and alleviate cold and flu symptoms. Here are eight winter kadha blends you should try at home
Image Credit: Shutterstock
A comforting blend of sliced ginger, cloves, cinnamon stick, black peppercorns, honey, and water, the classic kadha provides warmth and supports immunity during the winter months.
Image Credit: Unsplash
Add tulsi leaves and turmeric powder in your kadha as they're known for their anti-inflammatory and immune-boosting benefits and also help combat cold and flu symptoms.
Image Credit: Unsplash
A zesty blend featuring sliced orange and lemon with their peels, along with ginger, cinnamon stick, honey, and water -- this kadha not only provides immune support but also delivers a refreshing citrus flavor.
Image Credit: Unsplash
Combine the aromatic essence of cardamom pods with the spiciness of black pepper to make this soothing kadha that's invigorating and offers respiratory support and warmth.
Image Credit: Unsplash
Infuse your kadha with the cooling properties of mint leaves and the respiratory benefits of eucalyptus. This kadha relieves congestion and adds a refreshing twist to traditional herbal blends.
Image Credit: Unsplash
A blend of fennel seeds and coriander seeds, this kadha aids digestion and helps soothe the digestive system. It is a gentle option for those looking for a milder, aromatic concoction.
Image Credit: Unsplash
Featuring the warm and aromatic trio of cloves, cardamom, and anise, this kadha is known for its antimicrobial properties and is a flavourful option to combat winter illnesses.
Image Credit: Unsplash