By Shireen Jamooji
July 18, 2023
Often used in Southeast Asian cooking and now more found in cocktails around the world, Kaffir Lime is a delicately fragranced leaf with an unexpected list of health benefits. Here are a few you should know.
The citrus aroma of kaffir leaves is used in aromatherapy to alleviate anxiety, stress, and fatigue.
The essential oils in kaffir lime leaves help clear skin by targeting acne-causing bacteria and reducing inflammation, while antioxidants combat ageing.
Kaffir lime oil aids in untangling and cleansing hair, removing dirt and grease buildup.
The citronella content in kaffir lime leaves makes them effective in repelling mosquitoes, offering a safer alternative to chemical sprays.
Kaffir leaves inhibit bacterial growth on wounds and promote faster healing, particularly against Staphylococcus aureus.
Kaffir lime leaves promote healthy digestion and relieve gastrointestinal discomfort such as bloating and constipation.
These leaves provide natural relief for respiratory ailments like coughs and congestion.
Kaffir lime leaves possess detoxifying properties that assist in liver function and overall body cleansing.