8 Stomach Soothing Ingredients To Use During The Monsoon 

8 Stomach Soothing Foods To Eat During The Monsoon

By Shireen Jamooji July 19, 2023

[{"selector":"#anim-99ed10b8-34ed-4b1e-8aa4-d7db68d7ae54 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(12.499999772451451%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-07b1b154-8ed4-4a68-a764-04d8fec25dfe","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-fa38a13f-4899-4fe4-bfc5-33c36833d06d","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] During the monsoon season, it is crucial to prioritise gut health to ward off infections. Here are 8 foods that promote a healthy gut and boost immunity.

Yoghurt

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Ginger

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Turmeric

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Garlic

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Papaya

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Spinach

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Lemon

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Lemon

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Whole Grains

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[{"selector":"#anim-5a366ce5-0516-4337-9d11-77c5bb533b91 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

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