By Bhavana Verma
June 15, 2024
Tulsi also known as Holy Basil, is the most revered herb in India. It is prominent in Ayurvedic medicine and is used to treat many ailments related to respiratory disorders, digestive disorders, stress, mental health and much more. Drinking tulsi-infused water daily can help you in many ways.
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The antioxidants and essential oils in tulsi enhance immunity and help the body fend off infections and illnesses by strengthening its defence mechanisms.
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Tulsi works as an adaptogen which helps in coping with stress, and anxiety and promotes mental clarity.
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Tulsi works as an adaptogen which helps in coping with stress, and anxiety and promotes mental clarity.
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Tulsi aids digestion by stimulating the production of digestive enzymes and helps with common digestive issues like bloating, gas and indigestion.
Tulsi has anti-inflammatory, antiviral, and antibacterial properties that help treat respiratory ailments.
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Antimicrobial and anti-inflammatory properties of Tulsi help improve skin health, and reduce acne, blemishes and other skin issues, making skin more radiant and clear.
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The antioxidant, anti-inflammatory and antimicrobial activity of tulsi water makes it a perfect detox for liver and kidney health.
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Tulsi has been proven to enhance the body’s insulin sensitivity which makes tulsi water a beneficial drink for those who have diabetes.
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Tulsi water can help reduce bad cholesterol levels, control blood pressure, and prevent plaque buildup in the arteries, which promotes heart health.
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