8 Quinoa Soups That You Can Have All Winter

By Ujjainee Roy

November 14th, 2023

Image Credit: Unsplash

Did you know you can add quinoa to your soups for added flavour and texture? Quinoa tends to thicken the soup and also add several nutrients to a simple soup. Here are some great soup recipes which make use of quinoa

Image Credit: Shutterstock

Quinoa Vegetable Soup

Create a hearty and nutrient-rich vegetable soup by combining quinoa with carrots, celery, bell peppers, and spinach

Image Credit: Shutterstock

Lemon and Quinoa Chicken Soup

Elevate classic chicken soup by adding quinoa for an extra boost of protein and texture. Enhance the flavour with a squeeze of fresh lemon juice just before serving

Image Credit: Shutterstock

Spicy Tomato And Quinoa Soup

Make a tomato-based soup with a kick by adding quinoa, chilli flakes, and a hint of cumin. Top it with a dollop of Greek yoghurt or sour cream to balance the spiciness.

Image Credit: Shutterstock

Mushroom And Quinoa Soup

Combine cooked mushrooms with quinoa for a rich, hearty soup. Saute mushrooms, onions, and garlic before adding quinoa and vegetable or mushroom broth. 

Image Credit: Shutterstock

Quinoa Minestrone Soup

Give the classic minestrone soup a nutritious twist by incorporating quinoa. Load it with a variety of vegetables, kidney beans, and Italian herbs. Sprinkle with Parmesan cheese

Image Credit: Shutterstock

Curried Quinoa Lentil Soup

Infuse your soup with Indian flavours by adding quinoa and red lentils. Curry spices, such as turmeric, cumin, and coriander, complement the nuttiness of quinoa.

Image Credit: Shutterstock

Quinoa and Black Bean Soup

This protein-packed soup combines quinoa with black beans. Add tomatoes, corn, and a mix of spices like cumin and chilli powder for a Southwestern touch.

Image Credit: Shutterstock

Ginger Carrot Quinoa Soup

Blend together carrots, ginger, and quinoa for a velvety soup with a hint of warmth. The sweetness of carrots goes well with the nutty flavour of quinoa.

Image Credit: Shutterstock