8 One-Portion Meals For Single Serve Dinners And No Leftovers
By Shireen Jamooji
In a world filled with culinary adventures, single individuals often seek quick and delicious dinner options. Here are eight meals tailored to their needs, offering simplicity and satisfaction in every bite.
One-Pot Pasta
Quick and easy, cook pasta with vegetables, protein, and sauce in a single pot for a hassle-free meal.
Sweet Potato Bake
Bake a sweet potato and stuff it with your choice of toppings like black beans, avocado, and salsa for a satisfying and nutritious dinner.
Simple Stir Fry
Whip up a colorful stir-fry with your favorite vegetables, protein (tofu, chicken, or shrimp), and a simple sauce for a flavourful and healthy meal.
Chicken Salad
Grill a chicken breast and toss it with mixed greens, cherry tomatoes, cucumbers, and your favourite dressing for a light yet filling dinner.
Quinoa Bowl
Cook quinoa and top it with roasted vegetables, grilled protein (salmon, chicken), and a drizzle of tahini or soy sauce for a wholesome and customisable meal.
Dinner Omelette
Whip up a delicious omelette with your choice of fillings like cheese, mushrooms, spinach, and tomatoes for a quick and protein-packed dinner.
Sheet Pan Bake
Place seasoned chicken or fish, along with vegetables, on a sheet pan and roast everything together for a simple and low-maintenance dinner.
Quesadillas
Fill tortillas with cheese, cooked chicken or beans, and veggies. Cook on a skillet until crispy and serve with salsa or guacamole for a tasty and effortless meal.
