8 Indigenous Monsoon Greens Of India To Add To Your Plate

By Devi Poojari

July 13, 2023

A lack of accessibility or knowledge of the existence of these mostly uncultivated greens, our plates miss out on the experience of enjoying a wider number of leafy greens that are exclusive to the season. Here is a curated list of hyperlocal monsoon greens you need to know about.

PHODSHI BHAJI

The edible green, also known as safed mulsi, usually makes an appearance in vegetable markets during the onset of the monsoon season in Maharashtra.

SHEVLA

An uncultivated wild vegetable that grows in the forests and hilly regions of Maharashtra, the shevla is a wild yam that resembles a thin stem-like vegetable.

TAKLA BHAJI

Takla, aka cassia tora, is a leafy monsoon green that grows around parts of Rajasthan, Madhya Pradesh and Maharashtra during the months of July-August.

KOLMI SHAK

Water spinach or kolmi shak is a tropical plant with tender shoots, typically used in stir fries and vastly in Bengali cooking.

MOROND

Typically spotted in the Konkan region around the month of August, during the time of narali poornima, the morond is a tender green sprout that grows out of a coconut, with a bulb housed inside the shell.

ARBI KE PATTE

The fan-like Colocasia leaves or alu, best known for its use in the Gujrati patra, are dark green, wild greens that can also be used to make stir fries and sabzis with.

BIBAYO

Also known as ghodka or ghaduli, the bibayo is a germinated cashew cotyledon mostly found in Goa where it is added to curries and stews to give them a nutty flavour and bite.

AMBADI

Also known as sorrel leaves or gongurra, the ambadi bhaji grows in subtropical regions of India and is found vastly in the states of Karnataka, Tamil Nadu and Andhra Pradesh.