By Risha Ganguly
August 3, 2023
Are you trying to lose weight but your Desi palate demands tasty Indian food? We have 8 options for you to have a hearty lunch while weighing low on the calorie scale.
A comforting one-pot meal made with moong dal and rice, it is easily digestible and low in calories.
Grilled chicken tikka served over a bed of fresh greens,this salad is a filling and low-calorie lunch option.
Bhindi stir-fried with spices, this vegetarian dish is an excellent low-calorie side dish for lunch.
For sea-food lovers, marinated fish grilled to perfection is a protein-rich and low-calorie choice.
Roasted eggplant mashed and cooked with onions, tomatoes, and spices, a low-calorie baingan bharta is delicious.
Lauki mixed with chana dal, cooked in a little ghee, this dish is a low calorie delicacy.
Paneer cubes cooked in a spinach-based gravy, this dish is a nutritious and low-calorie option.
Basmati rice cooked with seasonal vegetables and spices - what can be better that this pulao with raita?