By Shireen Jamooji
October 13, 2023
If you're looking to ditch the sugary sodas and caffeinated drinks for something more healthy, here are a few drinks that can help boost your metabolism and cleanse your system.
Packed with antioxidants, green tea helps boost metabolism and reduce the risk of chronic diseases.
Varieties like chamomile or ginger tea can relieve stress, insomnia, and aid in digestion.
It hydrates, replenishes electrolytes, and is a natural source of potassium.
Rich in nitrates, it enhances athletic performance and supports heart health.
Combining fruits, veggies, and protein, they provide a well-rounded nutrient boost.
A fermented tea that supports gut health by providing probiotics, aiding digestion, and boosting the immune system.
Contains essential nutrients like collagen and amino acids, which promote joint health and skin elasticity.