By Shireen Jamooji
August 20, 2023
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Embrace the flavours of South India while on your weight loss journey with these 8 quick and wholesome dishes. Packed with nutrition and taste, they'll keep you satisfied and on track.
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Steamed idlis served with hot sambar make for a low-calorie, high-fibre meal, aiding digestion and controlling cravings.
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A refreshing drink made with yoghurt, curry leaves, and spices aids digestion, boosts metabolism, and keeps you hydrated on your weight loss journey.
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Packed with a variety of vegetables, this coconut-flavoured dish is high in fibre, vitamins, and minerals, helping you stay nourished while cutting calories
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This tangy, spicy tomato-based soup is low in calories and aids digestion, making it an ideal addition to your weight loss diet.
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Stir-fried cabbage tempered with spices is rich in antioxidants and fibre, aiding digestion and contributing to a feeling of fullness.
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A hearty dish made from semolina and vegetables, upma is low in calories and a good source of essential nutrients to fuel your weight loss journey.
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Tangy and light, flavoured with curry leaves, mustard seeds and chillies lemon rice is a flavourful addition to your weight loss diet.
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These protein-rich green gram dosas are a great source of dietary fibre, keeping you full and supporting your metabolism throughout the day.
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