8 Health Benefits Of Cocoa Powder For Chocoholics

Crazy For Cocoa, 8 Health Benefits Of Cacao Powder

By Shireen Jamooji July 27, 2023

[{"selector":"#anim-339171f4-a398-4840-a82e-051cf1f58dbf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(17.166327040594133%, 0, 0) translate(25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.14,.34,.47,.9)","fill":"forwards"}] [{"selector":"#anim-33c8120b-5088-4f16-bcc2-3dece17148bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-b1df42bc-b91f-4b76-86ee-f32df765d7a6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Who doesn’t love chocolate? Cocoa, the key ingredient in chocolate, offers more than just delectable indulgence. Packed with powerful antioxidants and nutrients, here are eight surprising benefits it has for health.

Heart Health

[{"selector":"#anim-0955781a-0110-4aae-859d-f2e5745376ab [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-7c507d0d-316f-4dc6-b55c-89960c3f9af2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6f396e0b-08dd-488f-a90b-abfc1d249f1d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eeefb635-4ccf-439e-8964-88963b68f72c","keyframes":{"transform":["translate3d(0px, 136.33039%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cocoa flavonoids can improve heart health by reducing blood pressure, enhancing blood flow, and lowering the risk of cardiovascular diseases.

Brain Power

[{"selector":"#anim-e6b966af-e3cc-4505-ba38-e45756801a63 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-410bbf04-9d5f-4ee1-8d9e-a8c7807aadba","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aca5b080-fa96-4121-9e24-3b67b7e3bc77","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9a6787ed-fdf0-4268-9690-01e63b63fca6","keyframes":{"transform":["translate3d(0px, 155.55555%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cocoa's flavonoids may enhance cognitive function, improving memory, attention, and mood.

Antioxidants

[{"selector":"#anim-5dec47c8-0121-489e-831a-905bbf65886e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-f128afc8-c854-41d6-a17c-5305ad39ccee","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfd54e14-c79b-4656-b18c-728149738c5b","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-87217215-5a21-4825-891d-6387702ecdc2","keyframes":{"transform":["translate3d(0px, 129.86114%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cocoa is rich in antioxidants, which help neutralise harmful free radicals and protect cells from oxidative stress.

Mental Health

[{"selector":"#anim-f49e149a-35c5-40ad-ba0a-08e115eacc43 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4d375215-9122-4f54-9995-32bbf4fd28a3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a00f3bda-8aec-4c05-8a6f-154384f73ede","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-aaa4d318-56c9-4489-b68d-f334b69bc7c7","keyframes":{"transform":["translate3d(0px, 144.70487%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The phenylethylamine and serotonin in cocoa can improve mood and reduce symptoms of depression and anxiety.

Better Skin

[{"selector":"#anim-96fcbc8f-aff2-4644-927e-760bfbeac1e6 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-fa63fcc3-36c3-4a04-94ee-85201fb35117","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54b501a9-9c96-4524-b92f-755792e24890","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b4a0c38-9dca-4832-a5f3-e993642e5137","keyframes":{"transform":["translate3d(0px, 145.48616%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cocoa's antioxidants aid in shielding the skin against UV damage, maintaining its elasticity, and promoting a radiant complexion.

Blood Sugar

[{"selector":"#anim-e6a2292b-0eda-4672-85ec-6f307386a7b5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-86f81dfb-7b56-45ff-92f1-014207ffde55","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8fa4383-aec5-4a81-ada3-3058c2bda290","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e090daf8-8093-4386-afc3-863c0cf1289a","keyframes":{"transform":["translate3d(0px, 180.79826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Raw cacao's components may enhance insulin sensitivity and aid in managing blood sugar levels.

Mineral Rich

[{"selector":"#anim-d6abf017-e9da-4825-b5b1-887fc2204714 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-b6937c7b-6dfb-4138-8461-3d962be28edb","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6a1636c2-6fd6-4799-82a1-1a47cad122e2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-83f4b5da-efe2-4ec7-8f9a-3296d657d27b","keyframes":{"transform":["translate3d(0px, 180.79826%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Cocoa contains essential minerals like magnesium, iron, and zinc, contributing to overall health and vitality.

Anti-Inflammatory

[{"selector":"#anim-23163f1e-4656-4818-b62e-6cbf9f7697bd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5e8628dd-61f7-4911-a36e-e5e813bef4c0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6bbd2918-d8fa-4fe2-9832-df75937d26c1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b45c3ec7-e166-43a1-81ee-1fc371201bf4","keyframes":{"transform":["translate3d(0px, 145.48616%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Flavonoids in cocoa exhibit anti-inflammatory properties, potentially reducing the risk of chronic inflammation-related diseases.

[{"selector":"#anim-1ffab6a0-79df-4de1-97a2-1b9e615c35fd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Click Here For More

[{"selector":"#anim-6e2b9713-1ddd-405c-899a-fc807503c5de [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Tooltip Click to Enter