By Rittwik Naskar

8 Best Vegetables To Juice For Your Body

Juices help boost your nutrient intake. Here are 8 vegetables you can juice to aid your healthy lifestyle.

Loaded with vitamins, calcium and dietary fibre, carrots help keep blood sugar levels in check.

Carrot

Radishes lower high blood pressure and reduce the risk of cardiac diseases.

Radish

Lowers bad cholesterol levels in the body and promotes healthy weight gain.

Beet

Helps prevent osteoporosis and strengthens the immune system of the body.

Spinach

Packed with antioxidants, cucumbers curb the growth of free radicals in the body.

Cucumber

Wheatgrass rids the body of harmful toxins and aids in digestion.

Wheatgrass

Helps against cell damage and protects us from the harmful UV rays from the sun.

Tomato

Regulates blood pressure and lowers blood sugar levels in the body.

Bottle Gourd