WhatsApp Image 2023-06-13 at 5.57.02 PM

8 Bengali Bhorta Dishes For Simple, Healthy Meals

By Shreya Goswami

lead

Bengali cuisine is not only known for its plethora of fish dishes and curries, but also simpler recipes like Bhorta, which is essentially a mashed dish. Here are all the amazing Bengali Bhorta varieties you could try out.

musur-daler-bhorta
Logo_96X96_transparent (1)

Masoor Dal Bhorta

This dal is super-easy to cook, and for this Bhorta, turmeric, salt, green chillies, onions, mustard oil and coriander leaves are used.

macher-bhorta

Maacher Bhorta

Made with a variety of big and small fish alike, this fishy Bhorta is especially made with Hilsa when the fish is in season.

Bengali-mashed-potato-with-eggs-683x1024

Dim Bhorta

Evergreen, easy and cheap, this egg Bhorta can be made on any given day and dressed up with mustard oil, onions, etc.

shalgam bharta

Oal Kochu Bhorta

Young elephant foot yams are mashed up to make this Bhorta with utmost care to avoid throat irritation.

Chingri bhorta

Chingri Bhorta

A West Bengali or Ghoti specialty, this one is made with cooked and mashed prawns dressed with onions, chillies, etc.

Parwal bharta

Potol Bhorta

A summer-special Bhorta, this one is made with boiled pointed gourds, onions, green chillies, mustard oil and salt.

baigan-bharta-1.jpg

Kancha Aam Bhorta

Another summer specialty, raw mangoes are cooked and mashed to make this tok-jhal-mishti Bhorta variety.

DSC_9240_HD1280

Lau Shaak Bhorta

Bottle gourd greens are steamed, mashed and dressed up with mustard oil, chillies, onions, etc to make this one. 

WhatsApp Image 2023-06-13 at 5.56.24 PM
thumbnail_Story (7)