7 Zero-Calorie Snacks Fitness Enthusiasts Can Try
By Krati Purwar
March 19, 2025
A low-calorie diet is considered good for improving blood sugar levels and boosting heart health. It also aids in weight loss and, therefore, is a perfect option for fitness enthusiasts. Here are a few zero-calorie snacks that you must try out.
Cucumbers
Sprinkle some chaat masala and red chilli powder on the cucumbers, and they are ready. They are good sources of hydration and taste delicious.
Celery
Celery has a high water content but a low amount of calories. You can enjoy them with dip or prepare soup.
Bell Peppers
Sauteed bell peppers are delicious and make for a zero-calorie snack if you use an air fryer. They are also packed with vitamins.
Watermelon
In summer, eating watermelon can help you keep heat strokes away. It is loaded with nutrients and vitamins.
Apples
Apples also have zero calories, and you can have them as a mid-morning snack or even after your workout sessions.
Carrots
Carrots are crunchy and pair well with dips, especially hung curd spread. The vegetable is low on calories but contains essential nutrients.
Leafy Greens
Prepare a batch of leafy green salad for a zero-calorie meal. It will resolve your problem of indigestion and keep your gut healthy.
