By Nikita Toppo
February 24, 2024
Known for giving a delicious flavour to a variety of foods, garlic can also contribute to your weight-loss journey. Here are seven ways to add it to your daily diet.
Chewing raw garlic with a glass of warm water can help you boost your metabolism and aid digestion.
Made with chillies, cloves and many other spices, this condiment can elevate your meals while supporting weight loss.
Sprinkling some minced garlic over your roasted vegetables will enhance the taste of the dish and bring you closer to achieving your weight-loss goal.
Add 2-3 cloves of garlic before blending your favourite smoothie to give it a depth of flavour.
Drinking garlic and lemon tea daily will increase your metabolism and promote fat burning.
Add some minced garlic to your omelette or scrambled eggs to infuse your simple breakfast with a unique flavour.
Garlic is a great addition to your guacamole for enhancing the taste as well as providing potential weight-loss benefits.