By Ujjainee Roy
February 13, 2024
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Coconut is one of the most versatile natural ingredients that you can use in your kitchen. From cakes and curies to smoothies, you can use coconut in almost anything and that too in different forms. Here are some easy, functional ways to include coconut in daily meals.
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Coconut milk is a creamy and flavorful liquid extracted from grated coconut. It's commonly used in curries, stews, and desserts. Simply substitute coconut milk for dairy milk in recipes to infuse a delicious coconut flavour.
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Freshly grated coconut adds texture and sweetness to many Indian dishes. Sprinkle grated coconut over vegetable curries, rice dishes, or salads for a tropical twist. You can also mix it with spices to make coconut chutney.
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Coconut oil is commonly used for cooking in South Indian cuisine. It adds a subtle coconut flavour to dishes and has a high smoke point, making it suitable for frying and sautéing. Use coconut oil to temper spices for curries or stir-fry vegetables.
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Toasted coconut flakes add a crunchy texture and nutty flavor to both sweet and savory dishes. Sprinkle toasted coconut flakes over desserts like kheer (Indian rice pudding), payasam, or halwa for added flavor and texture
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Coconut water, the clear liquid found inside young coconuts, is not only refreshing but also a great addition to drinks and smoothies. Use coconut water as a base for fruit juices, mocktails, or even in savuory dishes.
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Coconut cream is a thicker, richer version of coconut milk, obtained by simmering coconut milk to evaporate some of the water content. Use coconut cream to make rich and creamy desserts like coconut burfi, coconut ladoo, or coconut ice cream.
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Coconut flour, made from dried coconut meat, is a gluten-free alternative to wheat flour. Use coconut flour to make rotis, pancakes, or baked goods like coconut cookies or cakes for a subtly sweet flavor and moist texture.
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