By Ujjainee Roy
March 12, 2024
Adding veggie stock or a chicken stock to your food is a clever way of adding proteins to your daily meals. In case you're unsure about how to go about it, here are some easy methods to do it. Read on,
Use stock as the base for soups and stews. Whether it's chicken, beef, vegetable, or seafood stock, it adds depth of flavor and a protein boost to your soups.
Cook grains such as rice, quinoa, or couscous in stock instead of water. This not only enhances their flavor but also increases their protein content.
Make creamy risotto using stock as the cooking liquid. The stock infuses the rice with flavor and adds a protein-rich element to the dish.
Braise meats, tofu or veggies in stock for a tender and flavorful protein option. The stock helps to keep the protein moist while imparting rich flavour.
Use stock as a base for marinades to infuse protein-rich foods like tofu, tempeh, or chicken with flavor before cooking.
Use stock as a base for sauces and gravies to accompany protein-rich main dishes. Whether it's a classic pan sauce or a creamy gravy, stock adds depth of flavor and protein.
Poaching is a whole lot of fun with a stock! Poach fish, chicken, or tofu in stock instead of water for a flavorful and protein-packed cooking method.