By Krati Purwar
July 23, 2024
It’s pouring outside and you stand on your balcony extending your hand out to experience the cold water on your palms. This joy in this moment will double if your other hand holds a cup of ginger tea. Here are some health benefits of consuming this delicious concoction during monsoon.
Drinking ginger tea can help with digestive ailments like gas, bloating, and indigestion. It stimulates the production of digestive enzymes.
Since ginger contains gingerol, an anti-inflammatory compound, it can help to reduce muscle soreness and joint pain in the body.
Sore throat is a common ailment during monsoon. Drinking ginger tea can help you find relief from scratchiness and pain in your throat.
This is probably the easiest to guess. Drinking ginger tea during the monsoon can strengthen your immune system by providing it with antioxidants.
If you are feeling nauseated due to humidity, a cup of ginger tea might just be your saviour. It can also help you experience relief from motion sickness.
If you don’t take too much sugar in your tea, ginger tea can help you regulate blood sugar levels. It is especially good when physical activity gets
Ginger in the tea acts as a natural detoxifier and helps to calm your mood. It can be your stress buster that might prevent you from catching infections during.