By Krati Purwar
July 9, 2024
All chai lovers would agree that there is a different kind of satisfactory experience associated with drinking tea when it is pouring outside. But who says that you always have to drink the same kind of tea? Try various herbal teas to enjoy the rain this monsoon.
For the spicy notes, try cinnamon tea which is rich in antioxidants and controls blood sugar levels. Boil cinnamon sticks for 10 minutes and enjoy.
Rich in minerals and vitamins, moringa tea boosts energy and improves digestion. Immerge morning leaves in hot water for 5 minutes and strain the tea.
Since the monsoon season witnesses fluctuations in the temperature, people tend to get sick. Drink ashwagandha tea to build immunity against and boost your mood.
Boasting fresh flavours and tangy notes, lemongrass tea is perfect for improving bowel movements. It will also help you detoxify the body in this weather.
Nothing beats the earthy notes that ginger brings to a cup of tea. Not only will it improve your immunity but also provide warmth in this weather.
With the change in season, many people can experience anxiety. If you are among them, drink chamomile tea to calm yourself and improve your sleep patterns.
The hibiscus tea flaunts its floral aroma and is quite rich in red hue. It gives a good push to your immune system. Dip sun-dried petals of the flower in hot water and strain after 10 minutes.