By Heta Joshi
February 13, 2024
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While desserts are delicious, they tend to be packed with sugar, which is unhealthy. Therefore, it’s important to not only reduce the amount of sugar but also garnish desserts with healthy toppings to add nutritional value to them.
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Nuts are excellent sources of protein, fibre, and essential nutrients. They also add much needed crunch to dessert, helping create a tasty and healthy sweet treat.
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Not only are fruits rich sources of vitamin and fibre, they are also potent antioxidants. Therefore, don’t hesitate to add some sweet chopped banana or tangy berries to your dessert!
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Granola combines oats, nuts, seeds and dried fruits into a healthy superfood. It is also delicious, and will add crunch and crispiness to your dessert.
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This syrup is infused with inflammation-suppressing antioxidants, which help prevent conditions, such as arthritis and heart disease. It is sure to give your dessert an added layer of nutrition.
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Being low in fats and calories, the crunchy and tasty puffed rice is an ideal healthy dessert topping. It is also known to improve digestion and support bone strength.
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Wholegrain cereals typically comprise oats and other nutritious superfoods, making them a suitable healthy dessert topping. They also come in several different flavours to add variety to your dessert.
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These chips comprise high levels of antioxidants, which inhibit the growth of cancer cells. Sprinkle your ice cream or pancakes with these chips and relish your dessert guilt-free!
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