By Shreya Goswami
Want to cook whole grains at home, but wondering how to go about it? Here are the easiest tips you need to guide you through every step of the way.
Pick the best variety of whole grains suited to your needs, including quinoa, brown rice, barley, farro, and wheat berries.
Before cooking whole grains, rinse them thoroughly under cold water to remove any dirt or debris and soak overnight.
The liquid-to-grain ratio is crucial for achieving the desired texture of cooked whole grains so check the specific instructions.
Cooking whole grains in broth instead of plain water, and herbs or veggies can add depth and flavor to your dish.
After bringing the liquid and grain to a boil, reduce the heat to low, cover the pot and simmer to absorb liquids.
While cooking whole grains, it's important to minimize stirring, as it can cause grains to become sticky or clumpy.
After cooking, remove the pot from the heat and let the grains rest for a few minutes, then fluff up using a fork.