By Ujjainee Roy
October 22nd, 2023
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The perfect breakfast smoothie does exist and it could be easier to make than you think. Just make a note of the basics and you're all set!
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Be it spirulina, matcha, avocado or chia seeds, you have plenty of options when it comes to adding superfoods to your smoothies
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While most superfoods have proteins, for a unique twist consider cacao beans, black beans or a protein powder
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Milk may be the ideal base for smoothies but you can always go for non-dairy options like oat, almond or unsweetened coconut milk
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They're easier to pit, slice or cut. If you use frozen fruits, choose fruits which can be frozen with their skin on
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Uncooked oats don't just add fibre but also act as a thickening agent especially if you're out of bananas.
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Nuts, seeds, nut butters are good options and healthy plant fats also work in smoothies. For tropical smoothies, consider flaxseed which goes well with fruits
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It could be cinnamon, turmeric, orange flower water or even finely, grated ginger or vanilla extract
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