By Ujjainee Roy
April 1, 2024
Jamun is finally in season and you can make the most of this nutritious fruit which can be used to make a number of dishes. This fibre-rich fruit is also loaded with Vitamin C and has a distinct tartness to it. Here are some fun options you can explore if you want to indulge in jamun this season.
Combine ripe, deseeded jamun with other seasonal fruits like mango, pineapple, and watermelon. Add a squeeze of lime juice and a sprinkle of chaat masala for a refreshing and tangy summer salad.
Blend ripe jamun with yogurt, honey, and a handful of spinach or kale for a nutritious and energizing smoothie.You can also add a splash of coconut water or almond milk for extra hydration and creaminess.
Cook jamun with spices like cumin, ginger, and chili peppers to make a flavorful and tangy chutney. Enjoy the jamun chutney as a condiment with grilled meats, sandwiches, or as a dip for snacks.
Blend ripe jamun with coconut water or fruit juice, then pour the mixture into popsicle molds. Insert popsicle sticks and freeze until solid for a delicious and nutritious summer treat that's perfect for cooling off on hot days.
Cook jamun with sugar and lemon juice until thickened to create a homemade jam. Spread the jamun jam on toast, pancakes, or waffles for a sweet and fruity breakfast or snack option.
Mix chopped jamun into plain yogurt along with chopped mint leaves, roasted cumin powder, and a pinch of salt. Serve the jamun raita as a refreshing side dish with spicy Indian curries or grilled meats.
Brew a pot of your favorite tea and allow it to cool to room temperature. Add mashed jamun pulp to the tea with a squeeze of lemon juice and a touch of honey or agave syrup for sweetness. Serve the jamun iced tea over ice.