By Vidushi Singh
Water's health advantages are increased by adding additional ingredients. The end result, dubbed detox water, is supposed to aid in weight loss, energy improvement, and toxin removal in the body.
Just take 1 cucumber, salt lime and Alkaline water just infuse then in water and chill, Cucumbers contain large amounts of vitamin A and C, as well as silica and potassium.
Dice watermelons and take handful mint now add it to the alkaline water and chill. Watermelon contains potassium, a mineral that helps the kidneys, to flush out toxins.
Thinly slice the cucumbers and ginger, in water add them with sliced lemon and mint. Ginger is a proven ingredient for a happy gut it’s antioxidant and anti inflammatory.
Pineapple contains bromelain, an enzyme that helps digestion and may reduce bloating, Connie it with water and ginger drink chilled.
In chilled iced water add strawberries, blueberries, red and black raspberries Soak them for around 5-6 hours before drinking. They are packed with vitamins and minerals.
In water add lemons, aloe Vera supplement, fresh ginger and apple cider vinegar this drink is rich in vitamins and minerals like potassium, magnesium, and zinc.
In iced water add lemon wedges and sprinkle some cayenne pepper. Cayenne acts as a powerful anti-inflammatory compound, improving circulation and reducing blood pressure.